Twinlab High Potency Magnesium Caps contain 400 mg of magnesium. Magnesium is an essential mineral for calcium and potassium assimilation and helps support proper nerve muscle impulses enzyme reactions formation of bone and carbohydrate metabolism. Magnesium Caps provide a natural magnesium supplement with 400 mg or 100% of the daily value of magnesium.FeaturesItem Weight - 400 mg.Quantity - 100 Capsules.Free of the most common allergens such as corn soy yeast rice barley wheat lactose (milk sugar) and all milk citrus fish and egg products.No added flavorings sugars salt artificial sweeteners colorings preservatives or salicylates.IngredientsGelatin Potato Starch Magnesium Silicate Purified Water MCT Croscarmellose Sodium Magnesium Aspartate Silica.DirectionsAs a dietary supplement take one capsule daily. Keep tightly closed in a cool dry place.
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TwinLab ROCKS! I ordered this vitamins & minerals and I'm very satisfied.